Discover the Playbook our clients have been using to destroy the Dad Bod once and for all....And How You Can Too...
Dear Busy Dads Over 40,
If you want to learn the framework to eliminate the Dad Bod once and for all...
The ability to increase your metabolism and achieve lasting results—in a LOT LESS TIME...
Or even if you just want to boost your energy and focus, then this will be the most important page you read all year!
Here’s why...
Because for guys over 40, knowing the right way to train, eat, and supplement can mean the difference between struggling with yo-yo results and destroying the Dad Bod once and for all.
With the Metabolic Morning Matrix™ Playbook, you’ll have everything you need to reclaim your fitness and become the MVP of your life.
Scott W
"At 57, I didn't think there was any hope. I had tried so many things. The Metabolic Morning Matrix Playbook opened my eyes to a different approach and the results have been outstanding. The STB Locker Room has been a life changer for me."
You’ve added 20, 30, 40, or even 50+ pounds in the past couple of years and can’t seem to shake it off.
You’ve tried every diet under the sun, only to see little to no lasting results.
You feel hopeless about ever getting fit again.
Your energy and focus have plummeted, making it hard to get through the day.
You’re overwhelmed because you don’t have the time to juggle everything.
You feel frustrated with the lack of progress and yo-yo results.
You’re overwhelmed by conflicting advice on training, nutrition, and supplementation.
You know what you need to do but lack the accountability and support to achieve long-term success.
Over the past 12 years, we have worked one-on-one with hundreds of men, helping them achieve remarkable transformations.
Through our extensive experience, we have developed a simple and effective framework—a "Playbook"—that consistently delivers amazing results.
Driven by our mission to help 1,000+ men regain control of their fitness and become the best versions of themselves, we have decided to release this Playbook.
We understand the struggles because we’ve been there too, and we are committed to providing a straightforward solution to help you transform your body and your life.
Tom A
"With 2 boys in every sport, I was so busy traveling and I added some weight. I joined the STB Locker Room and was able to drop 40lbs and I have kept it off for 2 years now. The plan works and it has fit into my lifestyle fairly seamlessly. Love all the support from the other guys in the group as well."
You’ll discover how to lose fat without losing muscle (and even build muscle while losing fat).
You’ll learn how to fuel your body to burn fat efficiently and effectively.
You’ll understand why the "calories in versus calories out" mindset is flawed—and why this approach may have caused you to fail in the past.
You’ll remove the "Diet Mentality" so you can achieve and maintain lasting results.
You’ll learn the TRUTH about how to increase your metabolism, especially after 40.
You’ll know exactly what you need to do to destroy the Dad Bod once and for all.
Kevin P
"As a former military guy, I had let myself go to a place I never thought possible. I tried so many things on my own with no luck. Once I started with the STB Locker Room it helped me create the discipline I truly needed to lose 70lbs and keep it off."
Drop 2-10lbs
Increase your energy
Increase your focus
Feel more alive
Create more discipline
Sleep better
Show up in life for you kids, work and community at a higher level
Be a role model for your kids and other men
Our clients experienced all these things as a result of the things you'll learn.
You could too, by putting the information we teach in the Metabolic Morning Matrix™ Playbook to work for you.
Ben V
"As a chef, I have tried so many different things to lose weight and get fit. I just turned 60 and knew I needed a plan. I joined the STB Locker Room and from day 1 it has been a great experience. The Metabolic Morning Matrix has made a huge difference in my metabolism, my mindset and the results have been more than I thought possible."
It's a 4 Module Playbook where we'll teach you the exact process we use with our 1 on 1 clients to increase their energy, focus, metabolism and discipline so they can lose 2-10lbs in 14 days and start stacking wins.
If you've been looking for someone to "take you by the hand" and show you exactly what it takes to eliminate your Dad Bod once and for all, then the Metabolic Morning Matrix™ Playbook is for you.
Here's a look at what's included...
In this module, you’ll discover the fundamental 5-W System that sets the foundation for the Metabolic Morning Matrix™ Playbook. You’ll learn how to integrate these key habits into your daily routine to maximize your results.
You’ll discover how to start your day with intention and structure without overwhelming yourself with complicated routines.
You’ll learn how to effectively track your progress and stay hydrated, ensuring you’re setting yourself up for success from the moment you wake up.
You’ll understand why the timing of your nutrition and exercise is crucial—and how getting this right can dramatically improve your metabolism and energy levels.
You’ll remove the guesswork from your morning routine so you can start each day with clarity and purpose.
You’ll learn the TRUTH about how these simple yet powerful habits can transform your body and mind
You’ll know exactly what you need to do every morning to jumpstart your metabolism and set the tone for a successful day.
By the end of this module you'll see how integrating the 5-W System into your daily routine will lay a strong foundation for your transformation journey. This system is designed to be simple yet powerful, ensuring you start each day with the right mindset and habits to achieve your goals.
In this module, you’ll discover the cutting-edge training techniques that we use with our 1-on-1 clients to maximize energy, focus, and discipline. You’ll learn how to implement effective workouts into your morning routine to kickstart your metabolism and set a positive tone for the rest of the day.
You’ll discover how to transform your body without spending hours in the gym.
You'll learn efficient and effective exercises that deliver maximum results in minimal time.
You’ll learn how to see noticeable improvements in your fitness and energy levels within just 14 days so you can start stacking wins and building momentum.
You'll understand how to integrate quick, powerful workouts that fit seamlessly into your busy schedule.
You’ll understand why the belief that long, monotonous cardio sessions are necessary for weight loss is wrong - and why this approach could cause you to fail.
You'll remove the misconception that you need extensive, grueling workouts to see progress, so you can focus on what really works.
You’ll learn the TRUTH about how targeted training can rapidly accelerate your metabolism and overall fitness.
You'll know exactly what you need to do to boost your energy and enhance your physical performance every morning.
By the end of this module, you’ll have a solid grasp on how to effectively use training to transform your body and life without the frustration of traditional workout routines.
In this module, you’ll discover the essential nutrition strategies that fuel our 1-on-1 clients' success, focusing on water intake, protein consumption, and adhering to a targeted food list. You’ll learn how these elements combine to enhance your energy, metabolism, and overall health.
You’ll discover how to optimize your nutrition without resorting to extreme diets or giving up your favorite foods entirely.
You'll learn the importance of hydration and protein intake, and how to incorporate these seamlessly into your daily routine.
You’ll learn how to see significant improvements in your weight and energy levels within just 14 days by eating from the food list 80% of the time, so you can start stacking wins.
You'll understand how focusing on high-quality, nutrient-dense foods can make a noticeable difference quickly.
You’ll understand why the commonly held belief that you need to follow strict, restrictive diets to see results is wrong - and why this approach could cause you to fail.
You'll remove the misconception that healthy eating is about deprivation, so you can enjoy your meals while still making progress.
You’ll learn the TRUTH about how proper hydration and protein consumption can significantly boost your metabolism and support muscle growth.
You'll know exactly what you need to do to enhance your nutritional habits for sustained energy and weight loss.
By the end of this module, you’ll have a clear understanding of how to implement effective nutrition strategies that support your fitness goals without feeling deprived or overwhelmed.
In this module, you’ll discover how Set The Bar Supps' specially formulated supplements can give you the edge you need to eat and perform like an elite-level athlete. You’ll learn how incorporating these products into your daily routine can significantly enhance your results.
You’ll discover how to fuel your body like a top-performing athlete without following complicated or restrictive dietary protocols.
You'll learn the benefits of Set The Bar Core Performance Ultra Fuel, Beast Greens, and Core Performance Advanced Premium Protein, and how they work together to optimize your nutrition.
You’ll learn how to see remarkable improvements in your energy, metabolism, and physical performance within just 14 days by incorporating our high-quality supplements, so you can start stacking wins.
You'll understand how these supplements support your overall health and fitness goals, ensuring you get the most out of your training and nutrition.
You’ll understand why the belief that all supplements are created equal is wrong - and why using subpar products could cause you to fail.
You'll remove the misconception that supplementation is unnecessary or ineffective, so you can focus on the highest quality products for maximum results.
You’ll learn the TRUTH about how our supplements, such as STB Daily Power Pill (Multivitamin), STB Lean Machine Beast Burn (Fat Burner), and STB Resurgence T-Booster with Testofen®, can accelerate your progress and support your body's natural functions. You'll know exactly what you need to do to enhance your nutritional habits for sustained energy and weight loss.
You'll know exactly what you need to do to enhance your nutrition and supplementation regimen for optimal performance and well-being.
By the end of this module, you’ll have a comprehensive understanding of how to effectively use supplements to support your fitness and nutrition goals, giving you the advantage of eating and performing like an elite level athlete.
Bonus #1: STB Mindset
($197 Value)
Inside the STB Locker Room, we live by a powerful code: Do the Work - Win the Day - Be Relentless. In this bonus module, you’ll discover how to rewire your mindset using proven techniques and powerful affirmations to accomplish big goals. You’ll learn how to cultivate a relentless, winning mentality that drives success in every aspect of your life. This mindset coaching will empower you to stay focused, motivated, and disciplined, ensuring you achieve and maintain your fitness and personal development goals.
Bonus #2: STB Accountability
($197 Value)
In this bonus module, you’ll discover the power of accountability and competition within the STB Locker Room. We keep score and compete with other men on the same mission, earning daily points for doing the work and adhering to our code: Do the Work - Win the Day - Be Relentless. This system ensures you stay motivated and accountable, transforming your fitness journey into an engaging and rewarding experience. By being part of this supportive community, you’ll drive yourself to consistently achieve your goals and maintain a high standard of excellence.
Bonus #3: 1-Week Calendar PDF
($97 Value)
In this bonus module, you’ll receive a comprehensive 1-Week Calendar PDF that lays out an entire week of the Metabolic Morning Matrix™. This includes detailed training schedules, supplement plans, and meal recommendations, exactly how we design for our 1-on-1 clients. Follow this expertly crafted calendar and experience awesome results in as little as 7 days, ensuring you stay on track and make the most of the program.
Bonus #4: Access to Our Exclusive Private Facebook Group ($97 Value)
Join today and gain access to our Exclusive Private Facebook Group. Inside this private group, you will be surrounded by men on a mission just like you. Post your fitness, fuel, and mindset questions, and benefit from daily motivation and exclusive trainings as Coach Todd goes live Monday through Friday. This supportive community ensures you stay motivated, accountable, and equipped with the knowledge to succeed.
Bonus #5: Set The Bar Supps Discount
(Potential $300+ Value)
Join today and receive a lifetime 10% discount code for all Set The Bar Supps products for life. This exclusive offer not only ensures you have access to the highest quality supplements but also has the potential to save you 20-50+ times your initial investment. Maximize your results and enjoy significant savings on the essential supplements that fuel your fitness journey.
The first was to skimp on the value by keeping the playbook super-short and charging less money.
The second was to pack the playbook with as much valuable information as we could, so you have the absolute greatest chance of duplicating our success and our clients success.
And the best way we know how to help you do that is to share with you everything we've learned about destroying the Dad Bod once and for all in this playbook, so you have the same know-how we do.
Matt U
"I was always active with sports growing up but after getting out of college and working, the weight just kept piling on. I did several programs with little success and nothing seemed to stick. Joining the STB Locker Room was my last attempt and I am so glad I found them. Coach Todd and Coach Denny truly care about everyone like brothers and the men inside the group hold you accountable. I can't recommend this program enough, I tell everyone about it!"
Module #3: Fuel ($197 Value)
Module #4: Fuel - High Octane ($97 Value)
and when you join now you'll receive these 5 bonuses...
Bonus #1: STB Mindset Coaching ($197 Value)
Bonus #2: STB Accountability Coaching ($197 Value)
Bonus #3: 1-Week Calendar PDF ($97)
Bonus #4: Exclusive Private Facebook Group ($97 Value)
Bonus #5: Set The Bar Supps 10% Lifetime Discount ($100+ Value)
Total Value: $1376
So if you'd like more energy, focus, and want to look, feel and move better than ever so you can destroy the Dad Bod once and for all you can join the Metabolic Morning Matrix™ Playbook for the next 3 days for...
Just $27
If you do the work and for some crazy reason you don't see any results within 14 days, show us your work, and we will gladly give you a refund.
No questions asked
It's really that simple
We can't make it any fairer than that
Our Metabolic Morning Matrix™ is designed to fit into even the busiest schedules. The training sessions are efficient and effective, requiring minimal time each day. Plus, the structured Weekly Calendar PDF ensures you know exactly what to do and when, making it easy to stay on track.
Absolutely not. Our nutrition module focuses on practical, sustainable eating habits. By prioritizing water intake, protein consumption, and following our targeted food list 80% of the time, you’ll see significant results without feeling deprived or restricted.
While our supplements are designed to enhance your results, they are not mandatory. However, they provide significant benefits and are formulated with the highest quality ingredients to ensure safety and effectiveness. Plus, with the lifetime 10% discount, they offer great value.
The Metabolic Morning Matrix™ is structured to deliver noticeable improvements within 7 days. However, individual results may vary. If you’re committed to following the program, you will see progress. Plus, the added accountability and mindset modules will support you in overcoming any challenges.
Our STB Accountability system keeps you motivated and engaged by tracking your progress and allowing you to compete with other men on the same mission. You’ll earn daily points for completing tasks and adhering to our code, fostering a supportive and competitive environment that drives success.
In our Exclusive Private Facebook Group, you’ll be surrounded by a community of like-minded men on the same mission. You can post your fitness, nutrition, and mindset questions, and receive answers and support from both peers and Coach Todd, who goes live Monday through Friday for daily motivation and exclusive trainings.
Yes, the Metabolic Morning Matrix™ is designed to accommodate all fitness levels. Whether you’re just starting out or looking to enhance your current routine, our training, nutrition, and supplementation modules can be tailored to meet your specific needs and goals.
Now You’re Left With Two Options
1.) Leave this page, continue trying to figure things out yourself while wondering 'what if'...
OR...
2.) Take action today, make a small risk-free investment, and follow the Metabolic Morning Matrix™ Playbook to transform your energy, focus, metabolism, and discipline. And if you don't like it, we offer a full money-back guarantee.
The ONLY way you can lose out is by not taking action.
If you're at the point where enough is enough, you're ready to pull the trigger, and willing to put in the work to reclaim your fitness and become the MVP of your life, enroll in the Metabolic Morning Matrix™ Playbook today and let's get started.
We look forward to seeing you on the inside.
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The results stated on this page and discussed in the training curriculum are from previous or existing clients. Please understand these results are not typical. We’re not implying you’ll duplicate them (or do anything for that matter). The average person who buys “how to” information gets little to no results. We’re using these references for example purposes only. Your results will vary and depend on many factors including but not limited to your background, experience, and work ethic. All programs entail risk as well as massive and consistent effort and action. If you’re not willing to accept that, please DO NOT PURCHASE FROM STB LOCKER ROOM or SET THE BAR SUPPS